If you suffer from acid reflux and gas, there are a number of over-the-counter (OTC) medications you can try. But you should always read the label to make sure you’re taking the right medicine for your condition.
For short-acting antacids, choose one that neutralizes stomach acid, like bismuth subsalicylate, calcium carbonate or magnesium hydroxide. For longer-acting antacids, look for a proton pump inhibitor that reduces the amount of acid in your digestive system, such as omeprazole.
1. Deglycyrrhizinated Licorice (DGL)
Deglycyrrhizinated Licorice (DGL) is a safe, natural way to manage heartburn and acid reflux. It works by coating and protecting the esophagus, helping maintain a healthy lower esophageal sphincter, preventing stomach acid from backing up into the esophagus.
This herb can also help reduce the load of the bacteria Helicobacter pylori, which is linked to a number of gastrointestinal problems including gastroesophageal reflux disease (GERD). DGL may also increase mucus production in the stomach and esophagus.
Another benefit of DGL is that it can help treat functional dyspepsia, a digestive disorder that can cause symptoms such as heartburn, nausea, and stomach pain. A small study found that people who took a product made from licorice had more relief from their symptoms than those who got a placebo.
The herb can interact with other medications, so it’s best to use it under the supervision of a health care provider who is knowledgeable about herbal medicine. It can also reduce potassium levels, which is dangerous if you have kidney or liver disorders.
2. Chamomile
Chamomile (Chamaemelum nobile) is a herb that is widely used to treat a variety of conditions, including sleeplessness, anxiety, and digestive problems. It is also known for its calming effects and as an anti-inflammatory agent.
It contains volatile oils, terpenoids, and flavonoids that help to break down foods and relieve gas in the digestive tract. This may lead to improved digestion and a better appetite.
The calming effect of chamomile can also help to reduce stomach cramps. This is because it relaxes smooth muscle in the digestive system.
Drinking chamomile tea can also help to ease the symptoms of acid reflux and gas. The volatile oils in chamomile tea have a carminative effect, which means they break up excess gas in the digestive tract.
Chamomile is generally safe to use for most people, but some caution is needed. It can increase the risk of bleeding when taken with blood-thinners or antiplatelet drugs like clopidogrel or warfarin. It can also cause drowsiness, so don’t take it while driving.
3. Peppermint
Peppermint is one of the best medicines for acid reflux and gas because it can calm stomach muscles. It also helps reduce nausea and eases bloating.
It can also help reduce abdominal pain in people with irritable bowel syndrome (IBS). In addition, it can reduce gas production and soothe abdominal cramping.
Those who have a sensitivity to menthol should not use peppermint because it can cause an allergic reaction. However, it can be used by those who do not have this reaction if they are careful to avoid high doses and only take small amounts.
Aside from its ability to treat gastrointestinal symptoms, peppermint oil also contains antioxidants, antimicrobial, immunomodulatory and anesthetic activities. It can also be used to reduce the frequency of nausea and vomiting in cancer patients.
4. Garlic
Garlic is one of the best medicine for acid reflux and gas because it helps relieve heartburn and stomach aches. This is because garlic destroys the bacteria that cause acid reflux.
Doctors also recommend antacids and H2 blockers to treat acid reflux. Taking an antacid can neutralize stomach acid quickly and reduce it for up to eight hours.
The antacids, such as omeprazole (Prilosec) and esomeprazole (Nexium), slow the production of stomach acid, which makes it less likely to flow back into the esophagus. These drugs can be bought over-the-counter or prescribed by a doctor.
However, it’s important to note that not all people with acid reflux have the same food triggers. So, it’s worth examining your diet to see which foods are triggering your reflux.
